Jacobus Swanepoel Incorporated

Assessment of running gait and muscle strength to identify areas to improve.

Ideal for runners who are looking for tailored running-specific strength exercises, or a clear picture of their running gait and efficiency.

Includes in-depth treadmill running analysis and strength testing.

Note: Requires a follow-up session for exercise program prescription.

Assessment of current or recurring running injuries.

May include treadmill running analysis, strength, stability and mobility testing.

Note: Requires follow-up sessions for rehab program prescription.

Comprehensive in-depth running assessment.

Includes: Gait analysis, strength testing, mobility and stability, shoe assessment, and training consultation.

Followed by a full report and includes an exercise program based on findings.

Consultation and treadmill running analysis for shoe recommendations.

Consist of treadmill running test in current shoes, from which a list of potential running shoes are provided.

Treadmill running gait analysis ONLY to provide your therapist/coach with an in-depth report with recommendations.

NOTE: On referral only. Does not include injury assessment.

Consultation on your current running program structure, goals, and schedule to assist with training recommendations on how you can train more effectively.

Assessment of injuries not related to running.

Includes strength testing, stability and mobility testing.

Note: Requires follow-up sessions for rehab program prescription.

Follow-up assessment of biomechanics, running gait and consultation to monitor progress and determine next step.

45 minute one-on-one session, or follow-up session from an assessment.

For exercise prescription, supervised training or updating of current exercises/rehabilitation program.

30 minute one-on-one session, or follow-up session from an assessment.

For exercise prescription, supervised training or updating of current exercises/rehabilitation program

30 minute treadmill session for running gait retraining.

Guided treadmill running session to practice running gait changes, with video and and sensor monitoring.

Treadmill Running Analysis and strength testing - Mindset Movement athletes ONLY